07 September 2025
05 September 2025
04 September 2025
Hey friend,
Let me start with the most important thing I can tell you today: You are not failing.
Not because you did everything perfectly. Not because your child had the smoothest morning ever. And definitely not because you have it “all together.”
You’re not failing because you’re here — showing up, loving a kid with a brain that doesn’t always follow the rulebook. And that alone? That’s everything.
Let’s be real: raising or teaching ADHD kids doesn’t look like the Pinterest-perfect morning routine. It looks like:
Missing shoes when you’re already 10 minutes late.
Tears over homework that’s “too boring” (even if it’s one math sheet).
A meltdown over socks being “too itchy.”
Repeating the words: “Please, just brush your teeth” about 17 times.
Sound familiar? Yeah. That’s not failure. That’s life with ADHD.
Here’s the sneaky part: ADHD brains don’t fit inside the neat boxes that schools, schedules, and society expect.
So when mornings spiral… when teachers send notes home… when you watch other families glide through the day while you’re stuck in Olympic-level negotiations over eating one bite of broccoli — it’s easy to think: “It must be me.”
But friend, it’s not you. It’s the mismatch between traditional systems and how ADHD brains actually work.
Here’s a little truth bomb: your child doesn’t need a perfect parent or teacher. They need a present one.
They don’t need:
❌ A flawless routine that never breaks.
❌ A parent who never raises their voice.
❌ A teacher who magically makes every assignment fun.
They do need:
✔️ Someone who keeps showing up.
✔️ Someone who loves them through the hard.
✔️ Someone who believes in their brilliance, even on tough days.
That’s you.
Sometimes we overlook the wins because they don’t look like what we expected. But let’s celebrate them:
Your kid put their shoes on the first time you asked (victory dance!).
They tried a new food (even if it was just one bite).
They remembered their homework (after three reminders, but hey, it got there!).
They got through a meltdown and you both survived.
These are not “small.” They’re building blocks. And stacked up, they create resilience, confidence, and progress.
When today feels like a disaster, try this reframe:
Instead of: “I can’t get this right.”
👉 Say: “We’re learning together.”
Instead of: “My child will never…”
👉 Say: “We’re figuring out what works for us.”
Instead of: “Other families don’t struggle like this.”
👉 Say: “This is our version of hard, and that’s okay.”
Dear Parent,
You’re not failing.
You are navigating mornings that would make Olympic athletes sweat. You are advocating for a child in systems that don’t always understand. You are loving a kid whose brain is wired differently — and that love is changing their world.
Even on days when you feel empty, frustrated, or ready to hide in the bathroom with chocolate (we’ve all been there) — you’re still showing up. And showing up is success.
Your child doesn’t need “perfect.” They need you. And you’re already enough.
With love + cheerleading,
💛 Betsy
📌 You’re not failing. ADHD creates unique challenges — but struggling doesn’t equal failing.
📌 Tiny wins matter. Celebrate the little progress steps — they add up.
📌 Reframe hard days. Swap self-blame for “we’re learning together.”
📌 Showing up is success. Your presence matters more than perfection.
If today felt like too much, let me make it easier. The ADHD Parent/Teacher Toolkit is packed with printable planners, routines, and pep talks designed for brains like ours.
👉 Click here to grab the Toolkit 💛
Because you’re not failing. You’re building. And I’ve got your back.
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