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Sensory Activities for Toddlers with Autism

by Elizabeth Muncey 05 Aug 2025 0 comments
Sensory Activities for Toddlers with Autism - Pop Sugar Cafe

If you’ve ever searched for sensory activities for toddlers with autism, you already know how important sensory play is for learning, regulation, and connection.

Sensory activities help autistic children process information from their environment while building fine motor skills, emotional regulation, and social connections.

In this post, we’ll explore 30 creative sensory ideas you can use at home, in preschool, or at community events—covering everything from calming indoor setups to messy outdoor play.

Whether you’re a parent, teacher, or therapist, these activities are easy to adapt for your child’s specific needs.


Why Sensory Play Matters for Autistic Toddlers

Children with autism often process sensory input differently. Some may seek out intense sensory experiences (like spinning or jumping), while others may become overwhelmed by certain textures, sounds, or lights.

 This is where autism-friendly sensory play ideas come in—they offer controlled opportunities to explore new sensations in a safe, supportive environment.

Benefits include:

  • Improved fine and gross motor skills through activities like scooping, pouring, and building

  • Better emotional regulation by using calming textures, movements, and sounds

  • Enhanced social interaction in group sensory play setups

  • Encouragement of creativity through art, music, and imaginative tactile experiences


1. Sensory Bin Ideas for Toddlers with Autism

Sensory bins are one of the simplest and most effective ways to engage autistic toddlers.

What to include:

  • Dry rice or beans for scooping and pouring

  • Water beads for tactile exploration

  • Small toys hidden inside sand for a treasure hunt

Why it works: Bins allow kids to control how much sensory input they get. You can add autism tactile play ideas like textured fabrics or foam shapes to create new experiences.


2. Sensory Events for Kids with Autism

Community sensory events for kids with autism are becoming increasingly popular. These might include sensory-friendly days at museums, indoor play gyms, or libraries.

Look for events that:

  • Offer sensory-friendly holiday activities for autistic children

  • Provide autism-safe playground sensory activities

  • Include quiet zones and lower lighting

These events give children opportunities to explore while also connecting families with valuable resources.


3. Calming Sensory Activities for Autistic Children

Some days call for less stimulation. Here are calming sensory activities for autistic children you can do at home:

  • Create a calming corner sensory activity space with soft pillows, a weighted blanket, and fidget tools

  • Use gentle sensory music activities for autistic kids to regulate emotions

  • Provide a small autism sensory bag activity with calming toys and textures for travel or waiting rooms


4. Indoor Sensory Activities for Kids with Autism

Indoor play can be just as stimulating as outdoor adventures:

  • DIY sensory toys for toddlers with autism like crinkle fabric, sensory bottles, or squishy stress balls

  • Sensory-friendly craft ideas for autistic kids—finger painting with edible paints or sponge stamping

  • Sensory table ideas for toddlers with materials like kinetic sand, foam, or pasta


5. Outdoor Sensory Activities for Autism

When the weather is nice, take sensory play outside:

  • Autism-friendly outdoor games with sensory play like obstacle courses or bubble chasing

  • Messy play sensory activities for autism—think mud kitchens or chalk murals

  • Nature-based tactile experiences like collecting leaves or digging in the garden


6. Fine Motor Sensory Activities for Autism

Fine motor sensory activities for autism help children develop skills needed for self-care and academics:

  • Using tongs or tweezers to pick up small objects in a sensory bin

  • Threading beads or pasta onto string

  • Squeezing sponges in water play to build hand strength


7. Sensory Play for Nonverbal Autistic Children

Play is a powerful communication tool for nonverbal kids:

  • Autism-friendly water play ideas like pouring water between cups, floating toys, or adding a drop of food coloring for visual interest

  • Using sensory art projects for autism to express feelings without words

  • Incorporating gestures and sign language into play


8. Autism-Friendly Sensory Stations for Toddlers

If you have space, set up autism-friendly sensory stations for toddlers:

  • A water table with different cups and funnels

  • A tactile wall with fabrics, buttons, and textures

  • A music corner with drums, shakers, and bells


9. Sensory Activities for Autistic Preschool Kids

For preschool-aged children, sensory activities for autistic preschool kids can blend play and early learning:

  • Matching games using textured cards

  • Sorting objects by color or shape in a sensory bin

  • Counting activities using textured numbers


10. Sensory-Friendly Holiday Activities for Autistic Children

Holidays can be overwhelming, so try sensory-safe celebrations:

  • Baking cookies and letting your child knead the dough

  • Creating a holiday-themed sensory bin with fake snow, small ornaments, and ribbon

  • Autism-safe sensory games for toddlers like matching holiday shapes or finding hidden jingle bells


11. Autism-Safe Playground Sensory Activities

Playgrounds can be adapted for sensory needs:

  • Sand play in a shaded sandbox

  • Swings for vestibular input

  • Obstacle courses designed for pacing and choice


12. Messy Play Sensory Activities for Autism

Messy play can be both fun and therapeutic:

  • Finger painting with yogurt or pudding (safe if your toddler puts things in their mouth)

  • Mud kitchen pretend cooking

  • Glitter slime made with safe, non-toxic ingredients


13. Sensory Music Activities for Autistic Kids

Music can be a soothing and engaging sensory input:

  • Dancing with scarves to slow, gentle music

  • Making homemade instruments

  • Playing soft background sounds during quiet play


14. Sensory-Friendly Craft Ideas for Autistic Kids

Arts and crafts offer creative sensory exploration:

  • Using textured stamps and rollers

  • Gluing fabric scraps onto cardboard shapes

  • Sensory art projects for autism that combine touch, sight, and smell


15. Autism Sensory Table Ideas for Toddlers

A sensory table can be switched out seasonally:

  • Fall: dried corn, mini pumpkins, cinnamon sticks

  • Winter: fake snow, pinecones, silver bells

  • Spring: flower petals, soil, and small garden tools


16. Calming Corner Sensory Activities for Autism

Set up a dedicated spot for decompression:

  • Weighted blankets

  • Noise-cancelling headphones

  • Calming sensory activities for autistic children like stress balls and textured toys


Sensory Activities for 7 Year Olds

While our focus is on toddlers, many of these ideas adapt well for older children:

  • Sensory activities for 7 year olds like making slime, scavenger hunts with texture clues, or building obstacle courses

  • Adding problem-solving or sequencing steps for added challenge


Final Thoughts

Whether you’re planning sensory activities for toddlers with autism or adapting ideas for older children, the goal is the same: to provide safe, enjoyable, and meaningful ways for children to explore the world through their senses.

From sensory events for kids with autism in the community to at-home sensory tables and messy play, there are endless opportunities to create moments of joy, learning, and connection. With a little creativity, you can build experiences that meet your child’s sensory needs and help them thrive.

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Navigating autism or a new autism diagnosis? Don’t sit in the waiting room of overwhelm—grab your favorite iced latte and take the first confident step forward. This 39-page notebook-style digital guide breaks down the essential early steps for parents navigating autism and a new...
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